Sleepseeker Sleep Journal

Everyone deserves to have a good night’s sleep. For some, keeping cosy and warm is a priority when they are trying to get to sleep, but often a regular blanket or duvet simply won't do. This is where electric blankets come in.  Electric blankets essentially work by using insulated wires contained within the fabric. When the blanket is plugged into an electricity...

For colder months, an electric blanket can be a welcome addition to your bed; providing some much-needed warmth to help make bedtime more comfortable. Electric blankets are entirely safe when used correctly and can benefit you greatly when the temperature drops. As with all household electrical appliances, there are a few things to keep in mind when using and caring for your...

Which are the worst cities in the UK for a good night’s sleep? Sleep is incredibly important for our health, both mental and physical. Not getting enough sleep impacts our ability to work, play and live life to its fullest. However, many adults report sleeping less than the 7-9 hours per day recommended by the National Sleep Federation. This can...