Wellbeing

Airflow is more important than you think when sleeping. Finding the best sleeping position and pillows dramatically affects your sleep quality. Not to mention the importance of ensuring the person sharing your bed isn't bothered by your snoring! There are indeed some items that can aid with sleep apnea, but finding the best sleep position is the ideal way to...

Is there a better feeling than waking up after having a good night's sleep? For some people around the UK, it’s been far too long since they managed to experience this, and the idea of a long and perfect sleep is something only dreams are made of.  There are a number of reasons why our sleep can be disturbed, such...

There are so many different maternity and pregnancy pillows on the market, so it can be very difficult to know which is right for you. As if growing a human inside of you wasn't hard enough! In this ultimate guide, we’ll talk about the different types of pillows available, what positions can be achieved with each, and the importance of...

Discover Sleepseeker’s Guide To Sleeping Positions To Try During Pregnancy And After Your Baby Is Born

For many people, weighted blankets provide a sense of tranquillity, as well as help with sleep and health issues. If you own a weighted blanket or are thinking of purchasing one, it is important that you learn how to care for your blanket correctly. You will want your blanket to stay nice and clean, but regular use or accidental spills mean that...

The shoulders are the most mobile joint in the human body. So when you’re suffering from shoulder pain, it can be debilitating. Finding a way to rest and recuperate this area is vital. Poor sleep can impair the body's ability to heal, so you can find yourself in a catch twenty-two situation when you have an issue like a sore...

Anyone that suffers from allergies will understand how frustrating it can be when pollen counts are high or when you are exposed to certain animal hair. Certain fibres and materials can also attract dust mites that can cause allergies. Finding bedding that can significantly reduce or remove altogether the allergens found on bedding will help improve your rest, and in...

The popularity of weighted blankets has spiked in recent years, and for good reason. Weighted blankets can offer a lot of benefits to the user, but what exactly is a weighted blanket, and what is a weighted blanket used for? This post will answer all your weighted blanket questions and provide all the information necessary to make an educated decision about whether...

If you have difficulty sleeping or are looking for ways to calm anxiety and ADHD, ease chronic pain, and enjoy other great benefits, a weighted blanket could be the perfect solution for you. What Are Weighted Blankets? But what are weighted blankets? Weighted blankets are heavy blankets that offer a more comforting experience than regular blankets. This has been shown to provide...